Tag: easy weight loss

Fight “The Battle Of The Bulge” And Win!

A pedometer is a great way to lose weight. Your pedometer will tell you exactly how far you travel every day. This can ensure you are walking as much as you should everyday. Your daily goal should be to walk 10,000 steps minimum. If your daily step count is less than that, try to walk […]

Slim While You Sleep

You might be reading a title like this and thinking to yourself: “Yeah right! Slim while you sleep? You can’t be SERIOUS?” I completely understand. The idea of losing weight while you sleep is like something out of a science fiction film. But this isn’t to do with a futuristic wonder pill… or starving yourself…. […]

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