Ever heard of The French Paradox?
No, it’s not a thriller by Robert Ludlum. Or a film starring Gene Hackman. It’s a phenomenon described in 1992 by Dr. Serge Renaud, a scientist from Bordeaux University. He pointed out that while the Mediterranean diet in France was higher in animal fats compared to other
European diets, [...]
Resveratrol and Weight Loss
The primary rule if you want to lose weight is pretty simple – consume fewer calories than you expend in exercise. However, as any person trying to diet will readily confess, it’s far from easy. People all over the world spend billions of dollars a year on weight loss supplements, exercise programs [...]
