The French Paradox - Eat Fat, Lose Weight and Protect Your Arteries

Ever heard of The French Paradox?

No, it’s not a thriller by Robert Ludlum. Or a film starring Gene Hackman. It’s a phenomenon described in 1992 by Dr. Serge Renaud, a scientist from Bordeaux University. He pointed out that while the Mediterranean diet in France was higher in animal fats compared to other
European diets, [...]