Category: Foods to Lose Weight

Seven Reasons Why Cabbage is Good for Weight Loss

_____________________________________________________________ As you can imagine cabbage is a pretty good weight loss food. It’s a green leafy vegetable after all, one of the best kinds of whole food you can eat. And a cup’s worth of it contains only 15 calories. Better still, it contains: Phytonutrients –┬áthese help protect you from free radicals (cancer causing […]