Slim While You Sleep

You might be reading a title like this and thinking to yourself: “Yeah right! Slim while you sleep? You can’t be SERIOUS?”

I completely understand.

The idea of losing weight while you sleep is like something out of a science fiction film. But this isn’t to do with a futuristic wonder pill… or starving yourself…. or drugging yourself… or trying yourself to your bed so you can’t get to the fridge.

It’s a really easy way to change your eating habits, put an end to cravings, and break the cycle of the “fat trap”. No slimming pills. No depriving yourself of good food. No self-torture. And no ‘yo-yo’ dieting.

Yet there’s modern, cutting edge science behind this.

So if you’ve ever struggled to follow a diet before, I urge you to take a look at this:   Slim While You Sleep

Why you need to read this report

Obesity is rising. According to government reports, 60{8b86a6a9f436c715708b91e73aa06434ecc029acfa872b8b5bba67703ad52bfb} of men, 50{8b86a6a9f436c715708b91e73aa06434ecc029acfa872b8b5bba67703ad52bfb} of women could be clinically obese by 2050. Reasons include poverty, modern food production, the rise of supermarkets and cheap food, popular culture, advertising, and education.

Whatever the reason for the state of things, most of us want – or NEED – to lose some weight.

More importantly, we need to keep that weight off for the rest of our lives. Because yo-yo dieting is as unhealthy as being overweight. And there’s nothing more damaging to your self-worth than another failed diet.  In the past, diet fads have been the all-mighty answer, pushed by scientists, western governments, and the food industry.

Alas, it’s a WRONG answer.

For example, low-fat diets have been the norm since the 70s. They typically cut out red and fatty meats, replacing them with lots of chicken, fish, carbohydrates and vegetables. Countless millions of people have been on these diets for decades.

And yet we’re getting fatter.

slim while you sleep

Why fad diets don’t work

The problem is, if you simply cut out certain food groups, starve and deprive yourself… you will never lose weight. You may shift some pounds in the short term, but you will always put them back on.


Because you have only tackled the symptoms, not the causes, of why you overeat. Yes, you can apply a load of rules to your eating habits and see some short term affect on your weight. But your ability to keep these rules up over a lifetime depends on whether your food mentality has changed.

And most of the time, diets never tackle how you think. They never tackle the root cause of the problem – which isn’t just your body, but your mind too. Many people don’t realise the close relationship between body and mind… that you can’t change one without changing the other. Thousands of complex processes go on ‘behind the scenes’ that you don’t realise are happening.

For instance, when you crave that pizza or bag of crisps, it’s often because your blood sugar levels influence your brain to “decide” that this is what you MUST HAVE IMEMDIATELY. This is a case of your BODY influencing your MIND subconsciously.

And when you eat out of boredom, unhappiness, or insecurity, it’s not an ‘evil’ foodstuff or ingredient that’s making you do it… It’s your own MIND influencing your BODY subconsciously.  Without fixing the mental tr

iggers, you can’t lose weight and keep it off. And without recognising the way your body influences your needs and cravings, you still can’t lose weight and keep it off.
So imagine if you could get your mind and body working together harmoniously. If you could ‘re-wire’ yourself to start eating properly, in the right amounts, and only when you are hungry. Sounds like a tall order, right?

Not if you try the simple steps laid out in this:

Slim While You Sleep

Could you really ‘slim while you sleep’?

Get Slim While You Sleep is based on ‘Neuropsychology’. This where you can use simple techniques to re-programme your mind and body to lose weight.


By tackling the root causes of why we overeat. By re-wiring the mental ‘circuits’ that send us automatically grabbing for least healthy food in the cupboard. By stopping the urges for high-carb, high sugar ‘quick fixes’ before they happen.

Ruth claims that she can help you reduce food cravings and food addictions… avoid the physiological triggers for overeating… and overcome the mental barriers that stop you losing weight.

Sounds complicated?

Well, the science behind it is, but you don’t need to know any of that.The author has created a simple, easy to follow system that requires… following basic instructions and doing something rather strange before you go to bed.

Even while you sleep, your brain could create new neural pathways to change your eating habits.

The Get Slim While You Sleep programme is available for a 56-day home trial, so it’s well worth checking out. If you do not see massive results within 30 days, you can also keep the full audio course for life and have a refund . You also have the option of a free mini-course.

Click on this link to order a trial:

Get Slim While You Sleep

Really, this is like nothing you’ve seen before. I’ve read this and re-read it again… and think it’s really exciting. But you decide for yourself.